[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mibag.sk\/ako-lepsie-hospodarit-s-energiami\/#Article","mainEntityOfPage":"https:\/\/www.mibag.sk\/ako-lepsie-hospodarit-s-energiami\/","headline":"Ako lep\u0161ie hospod\u00e1ri\u0165 s energiami?","name":"Ako lep\u0161ie hospod\u00e1ri\u0165 s energiami?","description":"Ka\u017ed\u00fd by chcel u\u0161etri\u0165. \u0160etr\u00edme kde sa len d\u00e1, sk\u00fa\u0161ali sme ale \u0161etri\u0165 energiami? Nie je to ni\u010d \u0165a\u017ek\u00e9 a v\u00fdsledn\u00fd efekt poc\u00edti hlavne na\u0161a pe\u0148a\u017eenka. Zbavme sa svojich zlozvykov pre od\u013eah\u010denie rozpo\u010dtu, ale aj pre na\u0161e zdravie. Napr\u00edklad faj\u010diari, ktor\u00fd vyfaj\u010dia krabi\u010dku cigariet denne, nechaj\u00fa v trafik\u00e1ch mesa\u010dne a\u017e cez 150 eur. Rovnako to […]","datePublished":"2024-07-12","dateModified":"2024-07-12","author":{"@type":"Person","@id":"https:\/\/www.mibag.sk\/author\/#Person","name":"","url":"https:\/\/www.mibag.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a231d13c7dfc9c75f2343f864438f5ab9c0bfebd1aa37dfd3bb16118c04f838c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a231d13c7dfc9c75f2343f864438f5ab9c0bfebd1aa37dfd3bb16118c04f838c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mibag.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mibag.sk\/wp-content\/uploads\/pexels-alexander-dummer-37646-133021.jpg","url":"https:\/\/www.mibag.sk\/wp-content\/uploads\/pexels-alexander-dummer-37646-133021.jpg","height":0,"width":0},"url":"https:\/\/www.mibag.sk\/ako-lepsie-hospodarit-s-energiami\/","about":["Biznis"],"wordCount":471,"articleBody":"   Ka\u017ed\u00fd by chcel u\u0161etri\u0165. \u0160etr\u00edme kde sa len d\u00e1, sk\u00fa\u0161ali sme ale \u0161etri\u0165 energiami? Nie je to ni\u010d \u0165a\u017ek\u00e9 a v\u00fdsledn\u00fd efekt poc\u00edti hlavne na\u0161a pe\u0148a\u017eenka. Zbavme sa svojich zlozvykov pre od\u013eah\u010denie rozpo\u010dtu, ale aj pre na\u0161e zdravie. Napr\u00edklad faj\u010diari, ktor\u00fd vyfaj\u010dia krabi\u010dku cigariet denne, nechaj\u00fa v trafik\u00e1ch mesa\u010dne a\u017e cez 150 eur. Rovnako to plat\u00ed aj pre pravideln\u00fdch k\u00e1vi\u010dk\u00e1rov v kaviarni alebo ve\u010dern\u00fdch poh\u00e1rikoch v\u00edna. V\u0161etky na\u0161e neresti tr\u00e1pia na\u0161u pe\u0148a\u017eenku. Ak sa ale odhodl\u00e1me, dok\u00e1\u017eeme si n\u00e1js\u0165 rie\u0161enie pre ak\u00fako\u013evek situ\u00e1ciu. Jed\u00e1lni\u010dek je tak isto jednou z hlavn\u00fdch polo\u017eiek, ktor\u00e9 okrem \u0161ekov mus\u00edme pravidelne plati\u0165.Jes\u0165 predsa mus\u00ed ka\u017ed\u00fd, av\u0161ak nemus\u00edme si odopiera\u0165 dobr\u00e9 jedlo, aby sme \u010do – to u\u0161etrili. Ka\u017ed\u00fd de\u0148 nemus\u00edme jes\u0165 iba m\u00e4so. Pri dne\u0161n\u00fdch cen\u00e1ch n\u00e1m v takomto pr\u00edpade nehroz\u00ed iba zv\u00fd\u0161en\u00fd cholesterol a zl\u00e9 v\u00fdsledky krvi ale aj z\u00e1vrate – ke\u010f si zr\u00e1tame mesa\u010dn\u00fd n\u00e1klad na stravu. Dne\u0161n\u00e1 cena kurac\u00edch p\u0155s na kile prestavuje takmer 8 eur, pri brav\u010dovom ako kar\u00e9 je to okolo 7 eur. N\u00e1jdu sa ale aj jednoduch\u0161ie recepty, nielen na pr\u00edpravu ale aj na n\u00e1kup. Je obdobie leta, nebojme sa preto siahnu\u0165 po plodoch na\u0161ich z\u00e1hrad. Ide\u00e1lne s\u00fa jedl\u00e1 zo zemiakov, \u0161al\u00e1ty, paradajky \u010di papriky. V niektor\u00fdch nie je potrebn\u00e9 dokonca ani vyu\u017eitie n\u00e1hrad m\u00e4sa ako s\u00fa p\u00e1rky, klob\u00e1se \u010di slaninka. S\u00fa proste tak\u00e9 dobr\u00e9, \u017ee viac nepotrebuj\u00fa. Ak ale chceme siahnu\u0165 vy\u0161\u0161ie, za\u010dnime \u0161etri\u0165 na energi\u00e1ch. Ak neviete ako, alebo neviete \u010di je to potrebn\u00e9 nebojte sa obr\u00e1ti\u0165 na spolo\u010dnosti, ktor\u00e9 v\u00e1m v tomto pr\u00edpade poradia. Mo\u017eno ste u\u017e po\u010duli o energetickom certifik\u00e1te. Tak pr\u00e1ve tento dokument v\u00e1m povie, kde sa vo va\u0161ej dom\u00e1cnosti nach\u00e1dzaj\u00fa rezervy, ktor\u00e9 treba napravi\u0165. Je pravdou, \u017ee tak\u00e9to opatrenia v dom\u00e1cnosti s\u00fa n\u00e1ro\u010dnej\u0161ie. Ich efekt sa n\u00e1m ale vr\u00e1ti v podobe v\u00fdraznej\u0161ej \u00faspory na vy\u00fa\u010dtovaniach energi\u00ed. Ove\u013ea menej mus\u00edte chladi\u0165 alebo dokurova\u0165 priestor, ktor\u00fd je zateplen\u00fd alebo opatren\u00fd v\u00fdkonnej\u0161ou izol\u00e1ciou. Variantov pre tieto zelen\u00e9 opatrenia je aj osadenie rekupera\u010dnej jednotky alebo klimatiz\u00e1cie. Ak sa teda svojimi \u010dinnos\u0165ami dostanete a\u017e do verzie energetick\u00e9ho certifik\u00e1tu domu A1 – m\u00e1te istotu, \u017ee va\u0161e \u0161etrenie na energi\u00e1ch bude v\u00fdrazne c\u00edti\u0165 a napriek tomu nestrat\u00edte ten komfort na ktor\u00fd ste zvyknut\u00fd.                                                                                                                                                                                                                                                                                                                                                                                                   "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ako lep\u0161ie hospod\u00e1ri\u0165 s energiami?","item":"https:\/\/www.mibag.sk\/ako-lepsie-hospodarit-s-energiami\/#breadcrumbitem"}]}]